Today I had no dairy and no fruit. The gas is gone. So, success? I don't know. I miss the fruit of course because of the taste. And the ease of grabbing an apple. But what about the vitamin c? I worry about that.
UPDATE: I completely forgot about the half a grapefruit I had in the afternoon. No ill effects so far.
Oh and I am eating tons of broccoli these days. And we eat red peppers. That should do it for vitamin c, right? I should eat more spinach and dark greens, but they aren't easy to come by at the local grocery store so I get lazy about it.
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