I had a good day today. We went to a playdate and Lumi enjoyed some delicious-smelling waffles and I ate some meatballs I had packed with me. I'm getting better at saying no, though I have to say it's easier this month because I can say "I'm doing this crazy diet right now". I'm not sure how that will go when it's just me. Maybe I can keep saying "I'm doing this crazy diet" forever?
I still feel good, and the gas and gross poo seems to have stopped or paused, despite me not really cutting back on fruit. I even had some raisins last night after the blog post and felt fine.
The key is to drink a ton of water and to stay distracted. That is not easy when I'm just home with the kids but if we can keep busy then I don't snack as much.
boiled eggs, grapefruit
meatballs, tomato sauce, banana
cashews, apple
roast chicken, root vegetables, butternut squash
rooibos tea
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