I didn't get much exercise today, which is too bad. Last week I was doing a good job drinking enough water and I am not doing a good job now. I'm not sure how best to step that up. Try to drink a glass every hour? I swear that's the thing that makes the big difference between feeling ok and feeling great.
scrambled eggs, beef and cabbage stirfry with mayo
banana
celery, chicken, cucumber, tomatoes, fennel
almonds, celery with garlic mayonnaise
meatballs, celery root noodles, marinara sauce
tea
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